Mcdouble

Mcdouble

Fast Food

Item Rating: 54/100

1 serving (150 grams) contains 400 calories, 22.0 grams of protein, 20.0 grams of fat, and 33.0 grams of carbohydrates.

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630.9
calories
34.7
protein
52.1
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 102.5 mg 34%
Sodium 1451.1 mg 63%
Total Carbohydrates 52.1 g 18%
Dietary Fiber 3.2 g 11%
Sugars 11.0 g
protein 34.7 g 69%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.0%
22.0%
45.0%
Fat: 283 cal (45.0%)
Protein: 138 cal (22.0%)
Carbs: 208 cal (33.0%)

About Mcdouble

The McDouble is a classic menu item from McDonald's, representing American fast-food cuisine. This sandwich features two 100% beef patties stacked with a slice of melty American cheese, topped with diced onions, tangy pickles, ketchup, and mustard, all nestled between a soft sesame seed bun. It delivers a savory and satisfying bite in a compact size. Nutritionally, the McDouble provides protein from beef and calcium from cheese, but it’s also high in saturated fat and sodium, making moderation key. It contains no artificial flavors or preservatives in the beef patties, aligning with broader efforts toward simple ingredients. The McDouble is an affordable, convenient option for those seeking a quick meal, but as with many fast-food items, it's best enjoyed as an occasional indulgence rather than a regular dietary staple.