1 serving (150 grams) contains 400 calories, 22.0 grams of protein, 20.0 grams of fat, and 33.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 102.5 mg | 34% | |
Sodium | 1451.1 mg | 63% | |
Total Carbohydrates | 52.1 g | 18% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 11.0 g | ||
protein | 34.7 g | 69% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.9 mg | 21% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDouble is a classic menu item from McDonald's, representing American fast-food cuisine. This sandwich features two 100% beef patties stacked with a slice of melty American cheese, topped with diced onions, tangy pickles, ketchup, and mustard, all nestled between a soft sesame seed bun. It delivers a savory and satisfying bite in a compact size. Nutritionally, the McDouble provides protein from beef and calcium from cheese, but it’s also high in saturated fat and sodium, making moderation key. It contains no artificial flavors or preservatives in the beef patties, aligning with broader efforts toward simple ingredients. The McDouble is an affordable, convenient option for those seeking a quick meal, but as with many fast-food items, it's best enjoyed as an occasional indulgence rather than a regular dietary staple.