Mcdonslds breakfast burrito

Mcdonslds breakfast burrito

Breakfast

Item Rating: 59/100

1 serving (136 grams) contains 290 calories, 13.0 grams of protein, 16.0 grams of fat, and 26.0 grams of carbohydrates.

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505.2
calories
22.6
protein
45.3
carbohydrates
27.9
fat

Nutrition Information

1 cup (236.9g)
Calories
505.2
% Daily Value*
Total Fat 27.9 g 35%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0 g
Cholesterol 200.3 mg 66%
Sodium 1358.9 mg 59%
Total Carbohydrates 45.3 g 16%
Dietary Fiber 1.7 g 6%
Sugars 1.7 g
protein 22.6 g 45%
Vitamin D 0 mcg 0%
Calcium 261.3 mg 20%
Iron 4.4 mg 24%
Potassium 348.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.7%
17.3%
48.0%
Fat: 251 cal (48.0%)
Protein: 90 cal (17.3%)
Carbs: 181 cal (34.7%)

About Mcdonslds breakfast burrito

McDonald’s Breakfast Burrito combines classic Tex-Mex flavors in a convenient, handheld wrap. Stuffed with fluffy scrambled eggs, savory pork sausage, melty cheese, and flavorful peppers and onions, all wrapped in a warm flour tortilla, it offers a satisfying start to your day. While inspired by Mexican cuisine, this burrito is adapted for American breakfast tastes. Nutritionally, it provides a balance of protein and carbohydrates, making it a filling option for a quick morning meal. However, it is relatively high in sodium and saturated fat, so it’s best enjoyed in moderation within a balanced diet. Pair it with a piece of fresh fruit or a small orange juice for added vitamins and a nutritious complement.