Nutrition Facts for Mcdonlds medium fries
Image of Mcdonlds medium fries

Mcdonlds medium fries

Item Rating: 79/100

One cup of Mcdonlds medium fries is around 234 grams and contains approximately 680 calories, 7.6 grams of protein, 32 grams of fat, and 90 grams of carbohydrates.

Mcdonald's Medium Fries are a delicious staple of fast food enjoyment. Made from high-quality, specially selected potatoes, they're cut, perfectly seasoned, and fried to golden perfection. Originating from classic French cuisine, these fries bring a taste of indulgence with every crispy bite. While they offer a delightful crunch and satisfying flavor, keep in mind that they’re best enjoyed in moderation, as they contain a fair amount of calories and sodium. Treat yourself to McDonald's Medium Fries, the perfect accompaniment to any meal or a tasty snack on their own!

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Nutrition Facts

Serving size (234g)
Amount per serving % Daily Value*
Calories 680
Total Fat 32g 0%
Saturated Fat 4.3999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 460mg 0%
Total Carbohydrate 89.6g 0%
Dietary Fiber 7.6001g 0%
Total Sugars 0.6g
Protein 7.6001g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 2.3999mg 0%
Potassium 940mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 4.5%
Carbs: 53.0%