One cup of Mcdonlds medium fries is around 234 grams and contains approximately 680 calories, 7.6 grams of protein, 32 grams of fat, and 89.6 grams of carbohydrates.
Mcdonald's Medium Fries are a delicious staple of fast food enjoyment. Made from high-quality, specially selected potatoes, they're cut, perfectly seasoned, and fried to golden perfection. Originating from classic French cuisine, these fries bring a taste of indulgence with every crispy bite. While they offer a delightful crunch and satisfying flavor, keep in mind that they’re best enjoyed in moderation, as they contain a fair amount of calories and sodium. Treat yourself to McDonald's Medium Fries, the perfect accompaniment to any meal or a tasty snack on their own!
Log this food in SnapCalorie
Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrates | 89.6 g | 32% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 0.6 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 940 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
