Mcdondals quarter pounder

Mcdondals quarter pounder

Fast Food

Item Rating: 58/100

1 serving (220 grams) contains 520 calories, 30.0 grams of protein, 27.0 grams of fat, and 42.0 grams of carbohydrates.

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559.1
calories
32.3
protein
45.2
carbohydrates
29.0
fat

Nutrition Information

1 cup (236.6g)
Calories
559.1
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0 g
Cholesterol 96.8 mg 32%
Sodium 1193.5 mg 51%
Total Carbohydrates 45.2 g 16%
Dietary Fiber 3.2 g 11%
Sugars 10.8 g
protein 32.3 g 64%
Vitamin D 0 mcg 0%
Calcium 215.1 mg 16%
Iron 4.3 mg 23%
Potassium 430.1 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.7%
22.6%
45.7%
Fat: 261 cal (45.7%)
Protein: 129 cal (22.6%)
Carbs: 180 cal (31.7%)

About Mcdondals quarter pounder

The McDonald’s Quarter Pounder is a classic American burger known for its simplicity and satisfying flavor. It features a quarter-pound* beef patty seasoned with just a pinch of salt and pepper, cooked to juicy perfection. The sandwich is topped with crisp slivered onions, crunchy dill pickles, tangy ketchup, creamy mustard, and melted American cheese, all served on a soft sesame seed bun. True to its fast-food origins, the Quarter Pounder offers convenience and hearty taste, but its nutritional profile reflects indulgence. While it provides a source of protein from the beef and calcium from the cheese, it is also high in saturated fat, sodium, and calories, which may not align with health-conscious diets. Enjoyed as part of a balanced meal or occasional treat, this iconic burger remains a favorite for those seeking classic comfort food. *Weight before cooking.