1 serving (100 grams) contains 296 calories, 15.6 grams of protein, 19.8 grams of fat, and 15.3 grams of carbohydrates.
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Nutrition Information
Calories |
740 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.5 g | 63% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.5 mg | 39% | |
| Sodium | 1415 mg | 61% | |
| Total Carbohydrates | 38.2 g | 13% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 0.8 g | ||
| protein | 39 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonals nuggets
McDonald's Chicken McNuggets are bite-sized pieces of breaded and fried chicken designed for quick, flavorful convenience. Originating from American fast-food cuisine, they are made from white-meat chicken, which is ground and blended with seasonings before being coated in a crispy breading. The nuggets are cooked in vegetable oil and served hot, often paired with dipping sauces. While they provide a source of protein, the nuggets also contain added fats, sodium, and preservatives, making them less ideal for frequent consumption. The breading contributes carbohydrates, while the frying process adds calories and fat, which could pose concerns for individuals monitoring their intake. Enjoyed in moderation, they can fit into a balanced diet, but they are best complemented with healthier side options like apple slices or a salad to reduce the meal's overall fat and sodium content.
