One cup of Mcdonals medium fries is around 234 grams and contains approximately 680 calories, 7.6 grams of protein, 32 grams of fat, and 89.6 grams of carbohydrates.
Mcdonald's Medium Fries are golden, crispy potato perfection, crafted from premium-grade potatoes and fried to a delightful crunch. Originating from classic fast-food cuisine, these iconic fries are a staple around the world. While they're undeniably delicious, offering a satisfying texture and savory taste, remember they're best enjoyed in moderation. With their irresistible flavor and perfect pairing for burgers and shakes, McDonald's Medium Fries bring a delightful crunch to every meal. Indulge in the classic taste today!
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrates | 89.6 g | 32% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 0.6 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 940 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
