1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 86.0 g | 31% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 820.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonals medium fries
McDonald’s Medium Fries are a quintessential side dish rooted in fast-food tradition, inspired by the classic French fry preparation. Made from premium Russet potatoes, they are lightly salted and perfectly crisped to golden perfection. The fries are cooked in a blend of vegetable oils to achieve their signature texture and flavor. While satisfying as a savory indulgence, they are high in calories and contain added fats and sodium, which are not ideal for daily consumption in large amounts. Nutritionally, they are a source of carbohydrates and some potassium, but lack significant vitamins and minerals. McDonald’s Medium Fries embody the convenience and flavor of American fast-food staples, best enjoyed in moderation as part of a balanced meal.
