Mcdonals hamburger

Mcdonals hamburger

Fast Food

Item Rating: 62/100

1 serving (110 grams) contains 250 calories, 12.0 grams of protein, 9.0 grams of fat, and 31.0 grams of carbohydrates.

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543.5
calories
26.1
protein
67.4
carbohydrates
19.6
fat

Nutrition Information

1 cup (239.1g)
Calories
543.5
% Daily Value*
Total Fat 19.6 g 25%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 54.3 mg 18%
Sodium 1043.5 mg 45%
Total Carbohydrates 67.4 g 24%
Dietary Fiber 2.2 g 7%
Sugars 13.0 g
protein 26.1 g 52%
Vitamin D 0 mcg 0%
Calcium 130.4 mg 10%
Iron 5.4 mg 30%
Potassium 478.3 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

49.0%
19.0%
32.0%
Fat: 176 cal (32.0%)
Protein: 104 cal (19.0%)
Carbs: 269 cal (49.0%)

About Mcdonals hamburger

The McDonald's Hamburger is a classic American fast-food staple that combines simplicity and flavor. This sandwich features a seasoned 100% beef patty, grilled for a smoky flavor, nestled in a soft, toasted bun. Topped with tangy pickles, diced onions, ketchup, and mustard, it delivers a satisfying taste profile. The hamburger's origins trace back to the traditional American cuisine, inspired by early 20th-century diner culture. While the beef patty is a source of protein, the sandwich includes added sugars in the condiments and refined carbohydrates in the bun, which may not align with certain dietary goals. With 250 calories per serving, it can fit within a balanced diet in moderation. However, it contains sodium and lacks substantial vitamins, fiber, or wholesome ingredients, highlighting the importance of complementary healthier choices like fruits or vegetables to round out your meal.