1 serving (110 grams) contains 250 calories, 12.0 grams of protein, 9.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
543.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.6 g | 25% | |
Saturated Fat | 7.6 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 54.3 mg | 18% | |
Sodium | 1043.5 mg | 45% | |
Total Carbohydrates | 67.4 g | 24% | |
Dietary Fiber | 2.2 g | 7% | |
Sugars | 13.0 g | ||
protein | 26.1 g | 52% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 130.4 mg | 10% | |
Iron | 5.4 mg | 30% | |
Potassium | 478.3 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald's Hamburger is a classic American fast-food staple that combines simplicity and flavor. This sandwich features a seasoned 100% beef patty, grilled for a smoky flavor, nestled in a soft, toasted bun. Topped with tangy pickles, diced onions, ketchup, and mustard, it delivers a satisfying taste profile. The hamburger's origins trace back to the traditional American cuisine, inspired by early 20th-century diner culture. While the beef patty is a source of protein, the sandwich includes added sugars in the condiments and refined carbohydrates in the bun, which may not align with certain dietary goals. With 250 calories per serving, it can fit within a balanced diet in moderation. However, it contains sodium and lacks substantial vitamins, fiber, or wholesome ingredients, highlighting the importance of complementary healthier choices like fruits or vegetables to round out your meal.