1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonals ham cheese toastie
The McDonald's Ham Cheese Toastie is a simple yet satisfying breakfast option inspired by classic comfort food. This warm sandwich features savory slices of smoked ham layered with melted cheese, all enclosed within golden-toasted white bread. Its origins are rooted in familiar Western cuisine, offering a quick and convenient meal for on-the-go mornings. While the toastie's protein content from the ham and cheese can provide energy to start your day, it also contains higher levels of sodium and saturated fats, which are worth considering if monitoring these nutrients. The white bread contributes a refined carbohydrate base but lacks the fiber found in whole-grain alternatives. Overall, the Ham Cheese Toastie is a tasty, indulgent option best enjoyed in moderation as part of a balanced diet.
