Mcdonals fries

Mcdonals fries

Fast Food

Item Rating: 78/100

1 serving (117 grams) contains 365 calories, 3.8 grams of protein, 17.1 grams of fat, and 44.8 grams of carbohydrates.

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730
calories
7.6
protein
89.6
carbohydrates
34.2
fat

Nutrition Information

1 cup (234g)
Calories
730
% Daily Value*
Total Fat 34.2 g 43%
Saturated Fat 4.6 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 492 mg 21%
Total Carbohydrates 89.6 g 32%
Dietary Fiber 7.6 g 27%
Sugars 0.6 g
protein 7.6 g 15%
Vitamin D 0 mcg 0%
Calcium 22 mg 1%
Iron 1.4 mg 7%
Potassium 820.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.4%
4.4%
44.2%
Fat: 307 cal (44.2%)
Protein: 30 cal (4.4%)
Carbs: 358 cal (51.4%)

About Mcdonals fries

McDonald’s Fries are a globally recognized fast-food classic originating from the brand’s American cuisine. Made from premium potatoes, they are sliced into thin strips and fried to golden perfection in a blend of oils, giving them their signature crispy exterior and fluffy interior. McDonald’s Fries are seasoned with just the right amount of salt to enhance their flavor profile. While they provide a source of carbohydrates for energy, they are high in sodium and calories due to the frying process and added seasoning, making portion size important for balanced consumption. They are gluten-free and free from artificial flavors, but the frying oil impacts their nutritional profile, including fat content. Despite their indulgent nature, these fries are best enjoyed as part of an occasional treat rather than a regular diet staple, paired with a salad or fruit for a more balanced meal experience.