1 serving (75 grams) contains 220 calories, 3.0 grams of protein, 10.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320 mg | 13% | |
| Total Carbohydrates | 58.0 g | 21% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds value fry
McDonald’s Value Fries are a classic side item crafted from premium potatoes and cooked to golden perfection. Originating from American fast-food cuisine, these fries deliver a quintessential balance of crispness on the outside and fluffiness within. Served hot and lightly salted, they embody simplicity and savory delight. While their small size makes them a convenient portion, Value Fries are still considered an indulgence, as they are deep-fried in vegetable oil, contributing to their calorie and fat content. They provide a source of carbohydrates but lack significant amounts of protein, fiber, or essential nutrients, limiting their nutritional density. Ideal as an occasional treat, Value Fries pair well with burgers, sandwiches, or enjoyed alone for their satisfying crunch and flavor. For those minding their health, moderation in consumption is recommended to balance their calorie impact within a balanced diet.
