1 serving (140 grams) contains 400 calories, 14.0 grams of protein, 25.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 15.3 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 1389.8 mg | 60% | |
| Total Carbohydrates | 49.2 g | 17% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 3.4 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 67.8 mcg | 339% | |
| Calcium | 339.0 mg | 26% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 305.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds susage mcmuffin
The Sausage McMuffin is a popular breakfast option at McDonald's, inspired by classic American breakfast cuisine. It features a savory pork sausage patty, a slice of melty American cheese, and is served on a toasted English muffin, creating a warm, flavorful, and portable meal. With 400 calories per serving, it provides a substantial source of protein from the sausage and cheese, which can help you feel full longer. However, it is also high in saturated fat and sodium, making it less optimal for those watching their fat or salt intake. The English muffin contributes some carbohydrates and fiber, offering a balanced energy boost to start the day. While the Sausage McMuffin is a convenient and satisfying choice, moderation and pairing it with healthier side options like fruit can help make this breakfast treat fit into a balanced diet.
