Mcdonalds steak egg and cheese

Mcdonalds steak egg and cheese

Breakfast

Item Rating: 51/100

1 serving (200 grams) contains 600 calories, 34.0 grams of protein, 30.0 grams of fat, and 52.0 grams of carbohydrates.

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705.9
calories
40
protein
61.2
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 352.9 mg 117%
Sodium 1647.1 mg 71%
Total Carbohydrates 61.2 g 22%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 40 g 80%
Vitamin D 47.1 mcg 235%
Calcium 352.9 mg 27%
Iron 4.7 mg 26%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.9%
22.1%
44.0%
Fat: 317 cal (44.0%)
Protein: 160 cal (22.1%)
Carbs: 244 cal (33.9%)

About Mcdonalds steak egg and cheese

The McDonald’s Steak, Egg & Cheese Bagel is a hearty breakfast sandwich featuring seasoned steak strips, a fluffy folded egg, and melty American cheese layered inside a toasted bagel. Inspired by American breakfast traditions, this savory option pairs protein-packed ingredients with the satisfying texture of a bagel to create a filling on-the-go meal. The steak adds bold flavor and a dose of protein, while the egg provides additional nutrients essential for starting the day. However, the sandwich is relatively high in calories, fat, and sodium, which may not align with some dietary goals. The creamy cheese and buttered bagel enhance its indulgent appeal but contribute to its less health-conscious aspects. For those seeking a satisfying breakfast, it delivers a comforting mix of flavors and textures, though enjoying it in moderation may be ideal for maintaining balance in a nutritious diet.