Mcdonalds steak egg and cheese bagel

Mcdonalds steak egg and cheese bagel

Breakfast

Item Rating: 52/100

1 serving (232 grams) contains 680 calories, 33.0 grams of protein, 35.0 grams of fat, and 57.0 grams of carbohydrates.

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693.9
calories
33.7
protein
58.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (236.7g)
Calories
693.9
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 290.8 mg 96%
Sodium 1551.0 mg 67%
Total Carbohydrates 58.2 g 21%
Dietary Fiber 2.0 g 7%
Sugars 7.1 g
protein 33.7 g 67%
Vitamin D 40.8 mcg 203%
Calcium 153.1 mg 11%
Iron 5.1 mg 28%
Potassium 255.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.8%
19.6%
46.6%
Fat: 321 cal (46.6%)
Protein: 134 cal (19.6%)
Carbs: 232 cal (33.8%)

About Mcdonalds steak egg and cheese bagel

The McDonald's Steak, Egg & Cheese Bagel is a hearty breakfast sandwich that blends savory flavors with indulgent ingredients. This handheld creation features a tender and seasoned steak patty, a fluffy folded egg, and creamy melted American cheese, all nestled inside a toasted bagel. Its rich and satisfying flavor profile reflects the comforting influences of American breakfast cuisine. While it provides a protein boost from the steak and egg, this breakfast item is also high in calories, saturated fat, and sodium, largely due to the steak seasoning, cheese, and buttery bagel. For those seeking a filling on-the-go option, it offers a flavorful start to the day, but mindful consumers may consider balancing it with lighter choices throughout the day or customizing their order for a slightly healthier twist.