1 serving (157 grams) contains 480 calories, 21.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
727.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.5 g | 58% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 393.9 mg | 131% | |
| Sodium | 1242.4 mg | 54% | |
| Total Carbohydrates | 45.5 g | 16% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 31.8 g | 63% | |
| Vitamin D | 60.6 mcg | 303% | |
| Calcium | 303.0 mg | 23% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 303.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds sausge egg mcmuffin
The McDonald’s Sausage Egg McMuffin is a classic breakfast sandwich inspired by American fast-food cuisine. It features a savory pork sausage patty, a perfectly cooked round egg, and a slice of melty American cheese, all nestled between a toasted English muffin. This portable breakfast option delivers a satisfying balance of protein and carbohydrates, making it a convenient choice for those on the go. While the sausage provides a hearty flavor and the egg delivers essential protein, the sandwich is relatively high in saturated fats and sodium, which may be a consideration for some dietary preferences or restrictions. Pairing it with a side of fruit or opting for a lighter menu item can help balance its nutritional profile. Overall, the Sausage Egg McMuffin serves as a flavorful and filling start to the day, embodying the quick-service convenience that has made McDonald’s a global favorite.
