Mcdonalds sausage mcmuffin with egg

Mcdonalds sausage mcmuffin with egg

Breakfast

Item Rating: 54/100

1 serving (159 grams) contains 480 calories, 21.0 grams of protein, 31.0 grams of fat, and 30.0 grams of carbohydrates.

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716.4
calories
31.3
protein
44.8
carbohydrates
46.3
fat

Nutrition Information

1 cup (237.3g)
Calories
716.4
% Daily Value*
Total Fat 46.3 g 59%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0 g
Cholesterol 388.1 mg 129%
Sodium 1238.8 mg 53%
Total Carbohydrates 44.8 g 16%
Dietary Fiber 3.0 g 10%
Sugars 3.0 g
protein 31.3 g 62%
Vitamin D 59.7 mcg 298%
Calcium 298.5 mg 22%
Iron 3.7 mg 20%
Potassium 298.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

24.9%
17.4%
57.8%
Fat: 416 cal (57.8%)
Protein: 125 cal (17.4%)
Carbs: 179 cal (24.9%)

About Mcdonalds sausage mcmuffin with egg

The McDonald’s Sausage McMuffin with Egg is a classic breakfast sandwich that combines savory and satisfying ingredients. This handheld breakfast item features a perfectly cooked egg, a seasoned sausage patty, and melted American cheese layered between a toasted English muffin. Rooted in American fast-food cuisine, the Sausage McMuffin with Egg delivers a warm and flavorful combination ideal for early mornings. While it offers protein from the egg and sausage, and energy from the carbohydrates in the English muffin, it is relatively high in calories, saturated fat, and sodium. This makes it a convenient but indulgent choice for breakfast on the go. Pair with fruit or a lighter option to balance your meal and enjoy the energy boost this classic provides.