1 serving (159 grams) contains 480 calories, 21.0 grams of protein, 31.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
716.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 46.3 g | 59% | |
Saturated Fat | 17.9 g | 89% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 388.1 mg | 129% | |
Sodium | 1238.8 mg | 53% | |
Total Carbohydrates | 44.8 g | 16% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 3.0 g | ||
protein | 31.3 g | 62% | |
Vitamin D | 59.7 mcg | 298% | |
Calcium | 298.5 mg | 22% | |
Iron | 3.7 mg | 20% | |
Potassium | 298.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald’s Sausage McMuffin with Egg is a classic breakfast sandwich that combines savory and satisfying ingredients. This handheld breakfast item features a perfectly cooked egg, a seasoned sausage patty, and melted American cheese layered between a toasted English muffin. Rooted in American fast-food cuisine, the Sausage McMuffin with Egg delivers a warm and flavorful combination ideal for early mornings. While it offers protein from the egg and sausage, and energy from the carbohydrates in the English muffin, it is relatively high in calories, saturated fat, and sodium. This makes it a convenient but indulgent choice for breakfast on the go. Pair with fruit or a lighter option to balance your meal and enjoy the energy boost this classic provides.