Mcdonalds sausage mcmuffin

Mcdonalds sausage mcmuffin

Breakfast

Item Rating: 51/100

One cup of Mcdonalds sausage mcmuffin is around 111 grams and contains approximately 400 calories, 14 grams of protein, 21 grams of fat, and 29 grams of carbohydrates.

McDonald's Sausage McMuffin is a delicious breakfast classic that features a perfectly seasoned sausage patty, nestled between two warm, toasted English muffin halves. Topped with a slice of creamy American cheese, it's the epitome of comfort food with a satisfying savory flavor. Originating from the beloved American breakfast tradition, this tasty treat is easy to grab on the go. While it offers a hearty start to your day, be mindful of its calorie content. Indulge in the Sausage McMuffin for a satisfying meal that fuels your morning adventures!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
400
calories
14
protein
29
carbohydrates
21
fat

Nutrition Information

1 cup (111g)
Calories
400
% Daily Value*
Total Fat 21 g 26%
Saturated Fat 9 g 45%
Polyunsaturated Fat 0 g
Cholesterol 40 mg 13%
Sodium 580 mg 25%
Total Carbohydrates 29 g 10%
Dietary Fiber 1 g 3%
Sugars 1 g
protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 2 mg 11%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.1%
15.5%
52.4%
Fat: 189 cal (52.4%)
Protein: 56 cal (15.5%)
Carbs: 116 cal (32.1%)