Mcdonalds sausage egg mcmuffin

Mcdonalds sausage egg mcmuffin

Breakfast

Item Rating: 61/100

One cup of Mcdonalds sausage egg mcmuffin is around 237.7 grams and contains approximately 529.1 calories, 30.0 grams of protein, 39.0 grams of fat, and 43.8 grams of carbohydrates.

Mcdonalds Sausage Egg Mcmuffin is the perfect start to your day! This iconic breakfast sandwich features a perfectly cooked egg nestled between a savory sausage patty and a fresh, toasted English muffin. Inspired by classic American breakfast traditions, it’s a delicious blend of flavors that brings comfort to morning routines. With 300 calories and 12 grams of protein, it offers a satisfying option to fuel your day. Enjoy the rich taste while knowing it’s made with quality ingredients. Experience the morning magic with a Sausage Egg Mcmuffin, only at McDonald's!

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529.1
calories
30.0
protein
43.8
carbohydrates
39.0
fat

Nutrition Information

1 cup (237.7g)
Calories
529.1
% Daily Value*
Total Fat 39.0 g 50%
Saturated Fat 13.1 g 65%
Polyunsaturated Fat 0 g
Cholesterol 266.8 mg 88%
Sodium 1014.3 mg 44%
Total Carbohydrates 43.8 g 15%
Dietary Fiber 3.0 g 10%
Sugars 3.0 g
protein 30.0 g 60%
Vitamin D 0 mcg 0%
Calcium 237.7 mg 18%
Iron 4.8 mg 26%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

27.1%
18.6%
54.3%
Fat: 351 cal (54.3%)
Protein: 120 cal (18.6%)
Carbs: 175 cal (27.1%)