Mcdonalds sausage egg and cheese mcgriddles

Mcdonalds sausage egg and cheese mcgriddles

Breakfast

Item Rating: 45/100

1 serving (168 grams) contains 550 calories, 20.0 grams of protein, 31.0 grams of fat, and 55.0 grams of carbohydrates.

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774.6
calories
28.2
protein
77.5
carbohydrates
43.7
fat

Nutrition Information

1 cup (236.6g)
Calories
774.6
% Daily Value*
Total Fat 43.7 g 56%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 218.3 mg 72%
Sodium 1760.6 mg 76%
Total Carbohydrates 77.5 g 28%
Dietary Fiber 1.4 g 5%
Sugars 21.1 g
protein 28.2 g 56%
Vitamin D 56.3 mcg 281%
Calcium 211.3 mg 16%
Iron 3.5 mg 19%
Potassium 352.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

38.0%
13.8%
48.2%
Fat: 393 cal (48.2%)
Protein: 112 cal (13.8%)
Carbs: 310 cal (38.0%)

About Mcdonalds sausage egg and cheese mcgriddles

The McDonald’s Sausage, Egg, and Cheese McGriddles combine sweet and savory flavors for a satisfying breakfast option. This sandwich features a fluffy folded egg, a sizzling sausage patty, and a slice of melted American cheese, nestled between two warm, maple-flavored griddle cakes. Inspired by American breakfast classics, the McGriddles bring the taste of pancakes, syrup, and hearty protein into one handheld meal. While the protein from the egg and sausage provides energy, and the calcium in the cheese supports bone health, its high calorie, sodium, and saturated fat content should be considered as part of a balanced diet. The sweet griddle cakes add extra carbohydrates and sugars, making it a more indulgent choice. Perfect for those craving a robust and convenient breakfast, this item reflects McDonald’s signature approach to comfort food with a twist of sweetness.