Mcdonalds sausage and egg

Mcdonalds sausage and egg

Breakfast

Item Rating: 55/100

One cup of Mcdonalds sausage and egg is around 235.8 grams and contains approximately 641.8 calories, 29.9 grams of protein, 38.8 grams of fat, and 42.6 grams of carbohydrates.

Mcdonalds Sausage And Egg is a delicious breakfast classic that combines a savory sausage patty with a fluffy, freshly cracked egg, all nestled between a soft, warm English muffin. This iconic sandwich embodies the essence of American breakfast cuisine, offering a satisfying start to your day. While it’s a hearty option, featuring protein-rich ingredients, it's worth noting the indulgent flavors come with calories that might not fit every diet. Enjoy the balance of taste and convenience with McDonald’s Sausage And Egg—where every bite is a comforting, tasty experience.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
641.8
calories
29.9
protein
42.6
carbohydrates
38.8
fat

Nutrition Information

1 cup (235.8g)
Calories
641.8
% Daily Value*
Total Fat 38.8 g 49%
Saturated Fat 16.4 g 81%
Polyunsaturated Fat 0 g
Cholesterol 343.3 mg 114%
Sodium 1089.6 mg 47%
Total Carbohydrates 42.6 g 15%
Dietary Fiber 1.5 g 5%
Sugars 3.0 g
protein 29.9 g 59%
Vitamin D 59.7 mcg 298%
Calcium 223.9 mg 17%
Iron 3.7 mg 20%
Potassium 298.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.7%
18.7%
54.6%
Fat: 349 cal (54.6%)
Protein: 119 cal (18.7%)
Carbs: 170 cal (26.7%)