Mcdonalds sausage and egg mcmuffin

Mcdonalds sausage and egg mcmuffin

Breakfast

Item Rating: 52/100

One cup of Mcdonalds sausage and egg mcmuffin is around 236.5 grams and contains approximately 777.6 calories, 34.0 grams of protein, 48.6 grams of fat, and 48.6 grams of carbohydrates.

Mcdonalds Sausage And Egg Mcmuffin is a delicious breakfast classic, featuring a savory sausage patty and a perfectly cooked, freshly cracked egg, nestled between warm, toasted English muffin halves. Inspired by traditional breakfast fare, this beloved menu item combines bold flavors with convenience. While it offers protein to kickstart your day, keep in mind it’s indulgent, with a satisfying blend of savory and buttery goodness. Perfect for those bustling mornings or a relaxed brunch, the Sausage And Egg Mcmuffin embodies comfort food on the go, making every bite a delightful experience.

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777.6
calories
34.0
protein
48.6
carbohydrates
48.6
fat

Nutrition Information

1 cup (236.5g)
Calories
777.6
% Daily Value*
Total Fat 48.6 g 62%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 0 g
Cholesterol 421.2 mg 140%
Sodium 1490.4 mg 64%
Total Carbohydrates 48.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 34.0 g 68%
Vitamin D 5184.0 mcg 25920%
Calcium 405.0 mg 31%
Iron 4.0 mg 22%
Potassium 405.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

25.3%
17.7%
57.0%
Fat: 437 cal (57.0%)
Protein: 136 cal (17.7%)
Carbs: 194 cal (25.3%)