1 serving (300 grams) contains 320 calories, 35.0 grams of protein, 15.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
252.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.1 mg | 19% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds salad with chicken
McDonald’s Salad with Chicken offers a satisfying mix of fresh greens, chopped vegetables, and tender grilled or crispy chicken. This dish combines elements of American fast food with a nod to healthier eating. The salad typically includes nutrient-rich lettuce, spinach, tomatoes, and cucumbers, complemented by your choice of dressings that range from low-calorie vinaigrettes to creamier options. Grilled chicken provides a lean protein source, while the crispy chicken variant adds extra flavor and texture along with higher fat content. Packed with fiber, vitamins, and protein, the salad supports balanced nutrition, though calorie counts may vary significantly depending on the chicken type and dressing choice. For the healthiest option, opt for grilled chicken and a light dressing to keep saturated fat and sodium levels in check. This convenient, customizable meal is ideal for those seeking a fresher alternative within the fast-food experience.
