Mcdonalds saisafe and egg  mcmuffin

Mcdonalds saisafe and egg mcmuffin

Breakfast

Item Rating: 56/100

One cup of Mcdonalds saisafe and egg mcmuffin is around 236.4 grams and contains approximately 681.8 calories, 31.8 grams of protein, 40.9 grams of fat, and 45.5 grams of carbohydrates.

Mcdonalds Saisafe And Egg McMuffin is a delightful breakfast sandwich that combines a perfectly cooked egg, savory Sausafe patty, and a slice of melty cheese, all nestled between a freshly toasted English muffin. This iconic meal brings a classic American twist to your morning routine, with flavors that are both satisfying and wholesome. Made with high-quality ingredients, it offers a protein-packed start to your day. While it’s indulgent, it also gives you energy to keep you going. Enjoy the taste of a McMuffin that’s not just delicious but crafted for your busy lifestyle.

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681.8
calories
31.8
protein
45.5
carbohydrates
40.9
fat

Nutrition Information

1 cup (236.4g)
Calories
681.8
% Daily Value*
Total Fat 40.9 g 52%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0 g
Cholesterol 393.9 mg 131%
Sodium 1242.4 mg 54%
Total Carbohydrates 45.5 g 16%
Dietary Fiber 3.0 g 10%
Sugars 3.0 g
protein 31.8 g 63%
Vitamin D 0 mcg 0%
Calcium 303 mg 23%
Iron 3.8 mg 21%
Potassium 454.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.9%
18.8%
54.3%
Fat: 368 cal (54.3%)
Protein: 127 cal (18.8%)
Carbs: 182 cal (26.9%)