1 serving (38 grams) contains 40 calories, 3.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
250.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.7 g | 23% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 1000.0 mg | 333% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 6.3 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 18.7 g | 37% | |
Vitamin D | 125.0 mcg | 625% | |
Calcium | 125.0 mg | 9% | |
Iron | 3.1 mg | 17% | |
Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald’s Round Egg is a fresh, simple breakfast staple made from Grade A whole eggs, cooked on-site using an egg ring to achieve its signature circular shape. Commonly featured in breakfast sandwiches like the Egg McMuffin, this item has a distinctive texture and flavor that complements a range of breakfast options. With origins rooted in American fast food cuisine, it emphasizes convenience and consistency for quick meals. Nutritionally, the Round Egg is a source of high-quality protein, essential vitamins like B12, and minerals such as iron. It is relatively low in calories and contains no added preservatives, making it one of McDonald’s more wholesome menu items. However, health-conscious consumers should note its cholesterol content due to the use of whole eggs. Paired with leaner menu options, it can be an excellent component of a balanced breakfast.