Mcdonalds round egg

Mcdonalds round egg

Breakfast

Item Rating: 70/100

1 serving (38 grams) contains 40 calories, 3.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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250.0
calories
18.7
protein
6.3
carbohydrates
18.7
fat

Nutrition Information

1 cup (237.5g)
Calories
250.0
% Daily Value*
Total Fat 18.7 g 23%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 1000.0 mg 333%
Sodium 500 mg 21%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 18.7 g 37%
Vitamin D 125.0 mcg 625%
Calcium 125.0 mg 9%
Iron 3.1 mg 17%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

9.4%
27.9%
62.7%
Fat: 168 cal (62.7%)
Protein: 74 cal (27.9%)
Carbs: 25 cal (9.4%)

About Mcdonalds round egg

The McDonald’s Round Egg is a fresh, simple breakfast staple made from Grade A whole eggs, cooked on-site using an egg ring to achieve its signature circular shape. Commonly featured in breakfast sandwiches like the Egg McMuffin, this item has a distinctive texture and flavor that complements a range of breakfast options. With origins rooted in American fast food cuisine, it emphasizes convenience and consistency for quick meals. Nutritionally, the Round Egg is a source of high-quality protein, essential vitamins like B12, and minerals such as iron. It is relatively low in calories and contains no added preservatives, making it one of McDonald’s more wholesome menu items. However, health-conscious consumers should note its cholesterol content due to the use of whole eggs. Paired with leaner menu options, it can be an excellent component of a balanced breakfast.