Mcdonalds quater pounder with cheese

Mcdonalds quater pounder with cheese

Fast Food

Item Rating: 58/100

1 serving (220 grams) contains 520 calories, 30.0 grams of protein, 26.0 grams of fat, and 42.0 grams of carbohydrates.

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559.1
calories
32.3
protein
45.2
carbohydrates
28.0
fat

Nutrition Information

1 cup (236.6g)
Calories
559.1
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0 g
Cholesterol 96.8 mg 32%
Sodium 1193.5 mg 51%
Total Carbohydrates 45.2 g 16%
Dietary Fiber 3.2 g 11%
Sugars 10.8 g
protein 32.3 g 64%
Vitamin D 0 mcg 0%
Calcium 215.1 mg 16%
Iron 3.8 mg 21%
Potassium 430.1 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.2%
23.0%
44.8%
Fat: 252 cal (44.8%)
Protein: 129 cal (23.0%)
Carbs: 180 cal (32.2%)

About Mcdonalds quater pounder with cheese

The McDonald’s Quarter Pounder® with Cheese is a classic American fast-food creation featuring a hearty beef patty made from 100% pure beef. Weighing in at a quarter-pound before cooking, this burger is topped with two slices of melty American cheese, tangy pickles, fresh onions, ketchup, and mustard, all nestled inside a toasted sesame seed bun. Celebrating its roots in classic Americana cuisine, it’s designed for those who love bold flavors and satisfying portions. While the protein from the beef contributes to muscle support and energy, the sandwich contains higher levels of saturated fat and sodium, making it an indulgence best enjoyed in moderation. To balance its richer components, pairing the Quarter Pounder® with a side salad or water can help create a more rounded meal.