Mcdonalds quatar pounder

Mcdonalds quatar pounder

Fast Food

Item Rating: 57/100

1 serving (220 grams) contains 520 calories, 30.0 grams of protein, 27.0 grams of fat, and 41.0 grams of carbohydrates.

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565.2
calories
32.6
protein
44.6
carbohydrates
29.3
fat

Nutrition Information

1 cup (239.1g)
Calories
565.2
% Daily Value*
Total Fat 29.3 g 37%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0 g
Cholesterol 97.8 mg 32%
Sodium 1206.5 mg 52%
Total Carbohydrates 44.6 g 16%
Dietary Fiber 2.2 g 7%
Sugars 10.9 g
protein 32.6 g 65%
Vitamin D 0 mcg 0%
Calcium 217.4 mg 16%
Iron 3.8 mg 21%
Potassium 434.8 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.2%
22.8%
46.1%
Fat: 263 cal (46.1%)
Protein: 130 cal (22.8%)
Carbs: 178 cal (31.2%)

About Mcdonalds quatar pounder

The McDonald's Quarter Pounder is a classic American-style burger featuring a juicy, seasoned beef patty weighing a quarter pound, served on a warm sesame seed bun. It is layered with melty American cheese, crisp pickles, fresh slivered onions, tangy ketchup, and yellow mustard, delivering a flavorful blend of textures and tastes. Inspired by classic American fast food cuisine, the Quarter Pounder offers a hearty and satisfying option for burger enthusiasts. While rich in protein from the beef patty, it is high in calories, saturated fats, and sodium, making it a less healthy choice for frequent consumption. Pairing it with a side salad and water rather than fries and sugary drinks can help balance the overall nutritional profile. Moderation is key to enjoying this iconic and indulgent McDonald's favorite within a balanced diet.