Mcdonalds quarterpounder with cheese

Mcdonalds quarterpounder with cheese

Fast Food

Item Rating: 57/100

1 serving (220 grams) contains 520 calories, 30.0 grams of protein, 27.0 grams of fat, and 42.0 grams of carbohydrates.

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559.1
calories
32.3
protein
45.2
carbohydrates
29.0
fat

Nutrition Information

1 cup (236.6g)
Calories
559.1
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0 g
Cholesterol 102.2 mg 34%
Sodium 1193.5 mg 51%
Total Carbohydrates 45.2 g 16%
Dietary Fiber 3.2 g 11%
Sugars 10.8 g
protein 32.3 g 64%
Vitamin D 0 mcg 0%
Calcium 215.1 mg 16%
Iron 4.3 mg 23%
Potassium 430.1 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.7%
22.6%
45.7%
Fat: 261 cal (45.7%)
Protein: 129 cal (22.6%)
Carbs: 180 cal (31.7%)

About Mcdonalds quarterpounder with cheese

The McDonald’s Quarter Pounder with Cheese is an iconic fast-food burger rooted in American cuisine. It features a juicy quarter-pound beef patty made from 100% fresh beef, seasoned with just a pinch of salt and pepper. Layered with two slices of melty American cheese, crisp pickles, finely-chopped onions, ketchup, and mustard, all nestled in a soft sesame seed bun, it delivers a hearty and flavorful experience. Nutritionally, it provides a substantial source of protein and essential nutrients like iron and calcium from the beef and cheese. However, it is high in calories, saturated fat, and sodium, which may be a concern for those monitoring heart health or overall calorie intake. While satisfying as an occasional treat, moderation is key to incorporating it into a balanced diet. This classic burger embodies both the indulgence and simplicity of fast-food fare.