1 serving (220 grams) contains 520 calories, 30.0 grams of protein, 27.0 grams of fat, and 42.0 grams of carbohydrates.
Calories |
559.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 102.2 mg | 34% | |
| Sodium | 1193.5 mg | 51% | |
| Total Carbohydrates | 45.2 g | 16% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 10.8 g | ||
| protein | 32.3 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 215.1 mg | 16% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 430.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald’s Quarter Pounder with Cheese is an iconic fast-food burger rooted in American cuisine. It features a juicy quarter-pound beef patty made from 100% fresh beef, seasoned with just a pinch of salt and pepper. Layered with two slices of melty American cheese, crisp pickles, finely-chopped onions, ketchup, and mustard, all nestled in a soft sesame seed bun, it delivers a hearty and flavorful experience. Nutritionally, it provides a substantial source of protein and essential nutrients like iron and calcium from the beef and cheese. However, it is high in calories, saturated fat, and sodium, which may be a concern for those monitoring heart health or overall calorie intake. While satisfying as an occasional treat, moderation is key to incorporating it into a balanced diet. This classic burger embodies both the indulgence and simplicity of fast-food fare.