Mcdonalds quarter pounder cheese fries

Mcdonalds quarter pounder cheese fries

Fast Food

Item Rating: 56/100

1 serving (220 grams) contains 520 calories, 30.0 grams of protein, 27.0 grams of fat, and 42.0 grams of carbohydrates.

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559.1
calories
32.3
protein
45.2
carbohydrates
29.0
fat

Nutrition Information

1 cup (236.6g)
Calories
559.1
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0 g
Cholesterol 96.8 mg 32%
Sodium 1193.5 mg 51%
Total Carbohydrates 45.2 g 16%
Dietary Fiber 2.2 g 7%
Sugars 9.7 g
protein 32.3 g 64%
Vitamin D 0 mcg 0%
Calcium 215.1 mg 16%
Iron 3.8 mg 21%
Potassium 430.1 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.7%
22.6%
45.7%
Fat: 261 cal (45.7%)
Protein: 129 cal (22.6%)
Carbs: 180 cal (31.7%)

About Mcdonalds quarter pounder cheese fries

The Quarter Pounder Cheese Fries from McDonald's combine a classic side with bold burger-inspired flavors. Freshly cooked French fries are topped with shredded cheese and crumbled pieces of the iconic Quarter Pounder beef patty, creating a savory fusion of textures and tastes. Inspired by American fast-food cuisine, this indulgent menu item celebrates the hearty simplicity McDonald's is known for. While the fries provide a satisfying crunch, the beef and cheese add protein and richness. However, the dish is high in calories, saturated fat, and sodium, which can contribute to dietary imbalances if consumed excessively. For those seeking occasional comfort food, the Quarter Pounder Cheese Fries offers a delicious treat, but moderation is advised.