Mcdonalds quarter pounder burger

Mcdonalds quarter pounder burger

Fast Food

Item Rating: 58/100

1 serving (220 grams) contains 520 calories, 30.0 grams of protein, 26.0 grams of fat, and 42.0 grams of carbohydrates.

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559.1
calories
32.3
protein
45.2
carbohydrates
28.0
fat

Nutrition Information

1 cup (236.6g)
Calories
559.1
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0 g
Cholesterol 96.8 mg 32%
Sodium 1193.5 mg 51%
Total Carbohydrates 45.2 g 16%
Dietary Fiber 3.2 g 11%
Sugars 10.8 g
protein 32.3 g 64%
Vitamin D 0 mcg 0%
Calcium 161.3 mg 12%
Iron 4.8 mg 26%
Potassium 430.1 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.2%
23.0%
44.8%
Fat: 252 cal (44.8%)
Protein: 129 cal (23.0%)
Carbs: 180 cal (32.2%)

About Mcdonalds quarter pounder burger

The McDonald’s Quarter Pounder with Cheese is a classic American burger featuring a quarter-pound* of seasoned 100% beef, served hot and juicy. It’s topped with two slices of melty American cheese, tangy pickles, slivered onions, and ketchup, all nestled on a toasted sesame seed bun. A hallmark of fast-food cuisine, the Quarter Pounder is celebrated for its satisfying, rich flavor profile and simplicity that has become a global favorite. While high in protein, this burger also contains significant amounts of saturated fats, sodium, and calories due to its cheese, beef, and condiments. Pairing it with lighter menu options or enjoying it in moderation can help balance its indulgence with healthier eating goals. *Weight before cooking.