Mcdonalds quarter

Mcdonalds quarter

Fast Food

Item Rating: 58/100

1 serving (220 grams) contains 520 calories, 30.0 grams of protein, 27.0 grams of fat, and 42.0 grams of carbohydrates.

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559.1
calories
32.3
protein
45.2
carbohydrates
29.0
fat

Nutrition Information

1 cup (236.6g)
Calories
559.1
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0 g
Cholesterol 91.4 mg 30%
Sodium 1193.5 mg 51%
Total Carbohydrates 45.2 g 16%
Dietary Fiber 3.2 g 11%
Sugars 10.8 g
protein 32.3 g 64%
Vitamin D 0 mcg 0%
Calcium 215.1 mg 16%
Iron 3.8 mg 21%
Potassium 430.1 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.7%
22.6%
45.7%
Fat: 261 cal (45.7%)
Protein: 129 cal (22.6%)
Carbs: 180 cal (31.7%)

About Mcdonalds quarter

The McDonald’s Quarter Pounder with Cheese is a classic fast-food burger featuring a quarter-pound beef patty, sliced American cheese, tangy pickles, chopped onions, ketchup, and mustard, all layered on a toasted sesame seed bun. Originating from American cuisine, it’s crafted to deliver a satisfying flavor with its juicy beef and balanced condiments. A good source of protein, this burger contains 26 grams per serving, making it a filling option for those looking for quick energy. However, it’s high in calories, fat, sodium, and saturated fat, which may not fit into a balanced diet if consumed frequently. The Quarter Pounder is best enjoyed in moderation, paired with lighter sides and beverages for a more balanced meal. This item delivers bold taste and iconic texture for fans of hearty, convenient comfort food.