Mcdonalds oats

Mcdonalds oats

Breakfast

Item Rating: 74/100

One cup of Mcdonalds oats is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 7.1 grams of fat, and 64.3 grams of carbohydrates.

McDonald's Oats are a wholesome breakfast option that’s perfect for starting your day. Made with rolled oats, creamy milk, and a touch of honey, they’re topped with sweet fruit like juicy berries or bananas. This delicious bowl of goodness comes from traditional breakfast roots, blending comfort with nutrition. Packed with fiber and whole grains, McDonald’s Oats are a heart-healthy choice that helps keep you full longer. So, whether you're rushing out the door or enjoying a quiet morning, indulge in a warm, nourishing bowl of McDonald's Oats, where taste meets wellness.

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357.1
calories
11.9
protein
64.3
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 64.3 g 23%
Dietary Fiber 7.1 g 25%
Sugars 21.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.8%
12.9%
17.3%
Fat: 63 cal (17.3%)
Protein: 47 cal (12.9%)
Carbs: 257 cal (69.8%)