Nutrition Facts for Mcdonalds oats
Image of Mcdonalds oats

Mcdonalds oats

Item Rating: 74/100

One cup of Mcdonalds oats is around 238 grams and contains approximately 357 calories, 12 grams of protein, 7.1 grams of fat, and 64 grams of carbohydrates.

McDonald's Oats are a wholesome breakfast option that’s perfect for starting your day. Made with rolled oats, creamy milk, and a touch of honey, they’re topped with sweet fruit like juicy berries or bananas. This delicious bowl of goodness comes from traditional breakfast roots, blending comfort with nutrition. Packed with fiber and whole grains, McDonald’s Oats are a heart-healthy choice that helps keep you full longer. So, whether you're rushing out the door or enjoying a quiet morning, indulge in a warm, nourishing bowl of McDonald's Oats, where taste meets wellness.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 7.1429g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 64.2857g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 21.4286g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%