1 serving (100 grams) contains 296 calories, 15.6 grams of protein, 19.8 grams of fat, and 15.3 grams of carbohydrates.
Calories |
740 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 49.5 g | 63% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.5 mg | 39% | |
Sodium | 1415 mg | 61% | |
Total Carbohydrates | 38.2 g | 13% | |
Dietary Fiber | 1.5 g | 5% | |
Sugars | 0.8 g | ||
protein | 39 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.5 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 640 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald’s Chicken McNuggets are bite-sized pieces of breaded and fried chicken, known for their crispy exterior and tender, juicy interior. Originating from American fast-food cuisine, they have become globally recognized as a quick, convenient meal or snack. Made primarily with seasoned white-meat chicken, the nuggets are coated in a tempura batter and fried to golden perfection. While they provide a source of protein, they are also high in fat, sodium, and calories due to the frying process and added ingredients in the batter. Served with various dipping sauces, they are versatile and customizable to taste preferences, but portion control and awareness of sodium intake are recommended for balanced consumption. McNuggets are a nostalgic and flavorful option for many but are best enjoyed occasionally as part of a balanced diet.