1 serving (16 grams) contains 48 calories, 2.9 grams of protein, 3.1 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.8 g | 58% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 1301.2 mg | 56% | |
| Total Carbohydrates | 37.0 g | 13% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 547.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds nugget
McDonald’s Chicken McNuggets are bite-sized pieces of breaded and fried chicken designed for a quick and satisfying snack or meal. Originating as part of American fast-food cuisine, these nuggets are made from a blend of white boneless chicken, water, seasoning, and a tempura batter mix containing wheat and corn flour. Cooked in vegetable oil, they offer convenience and a crispy texture that pairs well with a variety of dipping sauces. While McNuggets provide a source of protein, they also contain higher levels of sodium and saturated fats due to their frying process. They lack significant dietary fiber and are calorie-dense, making them a less healthy option when consumed frequently or in large quantities. For those looking at portion control or dietary balance, moderation is key to enjoying this fast-food favorite responsibly.
