One cup of Mcdonalds medium quarter pounder meal is around 236.7 grams and contains approximately 621.3 calories, 17.8 grams of protein, 26.6 grams of fat, and 76.9 grams of carbohydrates.
Mcdonalds Medium Quarter Pounder Meal is a classic indulgence that brings the taste of America right to your table. Featuring a juicy, 100% beef Quarter Pounder, topped with fresh onions, pickles, ketchup, and mustard, all nestled between a soft sesame seed bun. Accompanying this delicious burger is a medium fries, perfectly golden and crispy, plus a refreshing medium drink of your choice. While it offers bold flavors and satisfying portions, it’s good to remember it’s more of a treat than a health choice, with rich protein and heartiness that fills you up. Enjoy the irresistible taste of McDonald’s with every bite!
Calories |
621.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.6 g | 34% | |
Saturated Fat | 8.9 g | 44% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.2 mg | 19% | |
Sodium | 887.6 mg | 38% | |
Total Carbohydrates | 76.9 g | 27% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 29.6 g | ||
protein | 17.8 g | 35% | |
Vitamin D | 296 mcg | 1480% | |
Calcium | 118.3 mg | 9% | |
Iron | 3.0 mg | 16% | |
Potassium | 473.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.