Mcdonalds medium quarter pounder meal

Mcdonalds medium quarter pounder meal

Fast Food

Item Rating: 61/100

1 serving (400 grams) contains 1080 calories, 30.0 grams of protein, 45.0 grams of fat, and 148.0 grams of carbohydrates.

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639.1
calories
17.8
protein
87.6
carbohydrates
26.6
fat

Nutrition Information

1 cup (236.7g)
Calories
639.1
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 53.3 mg 17%
Sodium 781.1 mg 33%
Total Carbohydrates 87.6 g 31%
Dietary Fiber 3.6 g 12%
Sugars 26.6 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 2.7 mg 15%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

53.0%
10.8%
36.2%
Fat: 239 cal (36.2%)
Protein: 71 cal (10.8%)
Carbs: 350 cal (53.0%)

About Mcdonalds medium quarter pounder meal

The McDonald’s Medium Quarter Pounder Meal offers a classic taste of American fast food cuisine. This meal features a Quarter Pounder burger made with a juicy 100% beef patty, seasoned simply with salt and pepper, layered with melty American cheese, zesty pickles, onions, ketchup, and mustard, all served on a toasted sesame seed bun. Accompanying the burger are medium-sized golden, crispy French fries and a refreshing medium soft drink of your choice. While the beef patty provides a source of protein, this meal is relatively high in calories, saturated fat, and sodium, which may be a consideration for those monitoring their dietary intake. The fries offer carbohydrates for energy but are deep-fried, making them less healthy. Enjoyed in moderation, the Medium Quarter Pounder Meal delivers a satisfying treat and a hearty flavor that’s quintessentially McDonald’s.