One cup of Mcdonalds medium fry is around 117 grams and contains approximately 320 calories, 5 grams of protein, 15 grams of fat, and 43 grams of carbohydrates.
Mcdonalds Medium Fry is a deliciously crispy serving of golden potato perfection. Originating from classic American fast food culture, each fry is expertly cooked to achieve that iconic crunch on the outside, while remaining fluffy and tender on the inside. While they’re undeniably satisfying, it's important to enjoy them in moderation, as they are deep-fried and contain added salt. Indulge in the delightful taste that pairs perfectly with your favorite burger or dipping sauce, and experience why McDonald's fries are a timeless treat!
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 260 mg | 11% | |
| Total Carbohydrates | 43 g | 15% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 638.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
