Mcdonalds medium fries

Mcdonalds medium fries

Fast Food

Item Rating: 78/100

One cup of Mcdonalds medium fries is around 234 grams and contains approximately 680 calories, 7.6 grams of protein, 32 grams of fat, and 89.6 grams of carbohydrates.

Mcdonalds Medium Fries are the perfect golden treat, made from fresh whole potatoes, sliced and cooked to crispy perfection. Originating from classic American fast food, these fries are seasoned just right to deliver that irresistible salty crunch you crave. While they may not be the healthiest option on the menu, indulging in these fries is a savory experience that satisfies your snack cravings. So why wait? Grab your Mcdonalds Medium Fries today and enjoy a bite of happiness!

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680
calories
7.6
protein
89.6
carbohydrates
32
fat

Nutrition Information

1 cup (234g)
Calories
680
% Daily Value*
Total Fat 32 g 41%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 460 mg 20%
Total Carbohydrates 89.6 g 32%
Dietary Fiber 7.6 g 27%
Sugars 0.6 g
protein 7.6 g 15%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2.4 mg 13%
Potassium 940 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.0%
4.5%
42.6%
Fat: 288 cal (42.6%)
Protein: 30 cal (4.5%)
Carbs: 358 cal (53.0%)