1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.
Calories |
640.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 5.0 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 20 mg | 0% | |
Total Carbohydrates | 86.0 g | 31% | |
Dietary Fiber | 8 g | 28% | |
Sugars | 0 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 940 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald’s Medium Fries without salt are a classic side made from premium-quality potatoes, prepared through a process that includes cutting, blanching, and frying to golden perfection. These fries are a staple of American fast food cuisine, celebrated for their crispy texture and satisfying flavor. By opting to exclude salt, this version contains less sodium compared to regular McDonald’s fries, making it a choice for those seeking to reduce their sodium intake. They are cooked in a blend of vegetable oils and are free from artificial flavors and colors. However, they remain high in calories and fats due to their preparation method, making moderation essential. These fries also provide a small amount of dietary fiber and essential nutrients like potassium, though their nutritional value should be complemented by a balanced meal. Enjoy them as a customizable, lighter alternative to the classic fries.