Mcdonalds medium fries no salt

Mcdonalds medium fries no salt

Fast Food

Item Rating: 83/100

1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.

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640.0
calories
8
protein
86.0
carbohydrates
30
fat

Nutrition Information

1 cup (234g)
Calories
640.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 86.0 g 31%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.8 mg 10%
Potassium 940 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

53.3%
5.0%
41.8%
Fat: 270 cal (41.8%)
Protein: 32 cal (5.0%)
Carbs: 344 cal (53.3%)

About Mcdonalds medium fries no salt

McDonald’s Medium Fries without salt are a classic side made from premium-quality potatoes, prepared through a process that includes cutting, blanching, and frying to golden perfection. These fries are a staple of American fast food cuisine, celebrated for their crispy texture and satisfying flavor. By opting to exclude salt, this version contains less sodium compared to regular McDonald’s fries, making it a choice for those seeking to reduce their sodium intake. They are cooked in a blend of vegetable oils and are free from artificial flavors and colors. However, they remain high in calories and fats due to their preparation method, making moderation essential. These fries also provide a small amount of dietary fiber and essential nutrients like potassium, though their nutritional value should be complemented by a balanced meal. Enjoy them as a customizable, lighter alternative to the classic fries.