1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 86.0 g | 31% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 820.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds medium french fries
McDonald’s Medium French Fries offer a crispy, golden-brown experience crafted from high-quality potatoes. This iconic side is a staple of American fast-food cuisine, drawing inspiration from traditional French-style frying techniques. Prepared with vegetable oil, these fries feature a satisfying crunch and a soft, fluffy interior, making them a favorite accompaniment to burgers and sandwiches. While they provide a source of energy at 320 calories per serving, they are high in carbohydrates and contain 15 grams of fat, including 2.5 grams of saturated fat. They’re lightly salted, contributing 220 mg of sodium per serving. Free from artificial flavors or colors, McDonald’s French Fries are suitable for vegetarian diets. However, their nutritional profile highlights moderate portions and mindful consumption. Perfect as an occasional treat, these fries embody the indulgent side of fast food and deliver on taste while reminding consumers of the importance of balance in their diet.
