Mcdonalds mcgriddle

Mcdonalds mcgriddle

Fast Food

Item Rating: 47/100

1 serving (139 grams) contains 430 calories, 14.0 grams of protein, 20.0 grams of fat, and 44.0 grams of carbohydrates.

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731.3
calories
23.8
protein
74.8
carbohydrates
34.0
fat

Nutrition Information

1 cup (236.4g)
Calories
731.3
% Daily Value*
Total Fat 34.0 g 43%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1734.7 mg 75%
Total Carbohydrates 74.8 g 27%
Dietary Fiber 1.7 g 6%
Sugars 25.5 g
protein 23.8 g 47%
Vitamin D 68.0 mcg 340%
Calcium 255.1 mg 19%
Iron 4.3 mg 23%
Potassium 340.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

42.7%
13.6%
43.7%
Fat: 306 cal (43.7%)
Protein: 95 cal (13.6%)
Carbs: 299 cal (42.7%)

About Mcdonalds mcgriddle

The McDonald's McGriddle is a unique breakfast sandwich that combines sweet and savory flavors. Originating from American fast food cuisine, the McGriddle features soft, pancake-like buns infused with pockets of maple syrup, sandwiching a choice of fillings such as sausage, bacon, egg, and cheese. The blend of hearty protein and sugary sweetness has made it a popular breakfast option. On the nutrition side, the McGriddle provides a good source of protein, essential for energy and muscle maintenance. However, it is also high in calories, saturated fat, and sodium, which may not align with certain dietary goals when consumed regularly. The maple syrup flavor embedded in the buns adds a significant amount of sugar, contributing to its signature taste but increasing sugar intake. Ideal for occasional indulgence, the McGriddle delivers a satisfying and flavorful breakfast experience with a distinctive American twist.