1 serving (139 grams) contains 430 calories, 14.0 grams of protein, 20.0 grams of fat, and 44.0 grams of carbohydrates.
Calories |
731.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.0 g | 43% | |
Saturated Fat | 13.6 g | 68% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1734.7 mg | 75% | |
Total Carbohydrates | 74.8 g | 27% | |
Dietary Fiber | 1.7 g | 6% | |
Sugars | 25.5 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 68.0 mcg | 340% | |
Calcium | 255.1 mg | 19% | |
Iron | 4.3 mg | 23% | |
Potassium | 340.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald's McGriddle is a unique breakfast sandwich that combines sweet and savory flavors. Originating from American fast food cuisine, the McGriddle features soft, pancake-like buns infused with pockets of maple syrup, sandwiching a choice of fillings such as sausage, bacon, egg, and cheese. The blend of hearty protein and sugary sweetness has made it a popular breakfast option. On the nutrition side, the McGriddle provides a good source of protein, essential for energy and muscle maintenance. However, it is also high in calories, saturated fat, and sodium, which may not align with certain dietary goals when consumed regularly. The maple syrup flavor embedded in the buns adds a significant amount of sugar, contributing to its signature taste but increasing sugar intake. Ideal for occasional indulgence, the McGriddle delivers a satisfying and flavorful breakfast experience with a distinctive American twist.