Mcdonalds mcflurry

Mcdonalds mcflurry

Dessert

Item Rating: 51/100

1 serving (285 grams) contains 630 calories, 12.0 grams of protein, 20.0 grams of fat, and 101.0 grams of carbohydrates.

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525.0
calories
10.0
protein
84.2
carbohydrates
16.7
fat

Nutrition Information

1 cup (237.5g)
Calories
525.0
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 175 mg 7%
Total Carbohydrates 84.2 g 30%
Dietary Fiber 0 g 0%
Sugars 74.2 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 0.4 mg 2%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

63.9%
7.6%
28.5%
Fat: 150 cal (28.5%)
Protein: 40 cal (7.6%)
Carbs: 336 cal (63.9%)

About Mcdonalds mcflurry

McDonald's McFlurry is a popular frozen dessert made with creamy vanilla soft serve ice cream and blended with mix-ins like candy, cookies, or seasonal toppings, depending on the flavor. Originating as part of American fast-food culture, the McFlurry combines simplicity and indulgence to create a fun and customizable treat. While it offers a satisfying sweet experience, it’s important to note that the McFlurry is high in sugar and calories, which may not align with some dietary preferences or health goals. Its use of a dairy base provides calcium, but the dessert is relatively low in protein and contains added sugars and fats from its mix-ins. For those seeking a special occasional treat, the McFlurry delivers a playful and indulgent option, but moderation is key to maintaining a balanced diet.