1 serving (160 grams) contains 400 calories, 14.0 grams of protein, 21.0 grams of fat, and 39.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.9 g | 39% | |
Saturated Fat | 5.1 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 51.5 mg | 17% | |
Sodium | 955.9 mg | 41% | |
Total Carbohydrates | 57.4 g | 20% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 7.4 g | ||
protein | 20.6 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.9 mg | 16% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McChicken is a classic fast-food sandwich originating from American cuisine, celebrated for its simplicity and satisfying flavor. It features a breaded and seasoned chicken patty, nestled between a soft, toasted bun. Complemented by shredded lettuce and a light spread of creamy mayonnaise, it offers a balanced mix of textures. While convenient and tasty, the McChicken is moderate in calories but also contains refined carbohydrates and fats, making portion awareness important. The chicken patty provides protein, but its breading adds higher sodium levels and reduces its health benefits. For those seeking a quick meal, it’s a less calorie-dense option compared to premium burgers, though pairing it with healthier sides like apple slices or water could enhance its nutritional profile.