Mcdonalds large french fry

Mcdonalds large french fry

Fast Food

Item Rating: 80/100

1 serving (154 grams) contains 510 calories, 6.0 grams of protein, 24.0 grams of fat, and 66.0 grams of carbohydrates.

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340
calories
4
protein
44
carbohydrates
16
fat

Nutrition Information

1 cup (102.7g)
Calories
340
% Daily Value*
Total Fat 16 g 20%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 193.3 mg 8%
Total Carbohydrates 44 g 16%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 13.3 mg 1%
Iron 0.8 mg 4%
Potassium 646.7 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.4%
4.8%
42.9%
Fat: 144 cal (42.9%)
Protein: 16 cal (4.8%)
Carbs: 176 cal (52.4%)

About Mcdonalds large french fry

McDonald's Large French Fry is a classic side dish rooted in Western fast-food cuisine, loved worldwide for its crisp texture and savory flavor. Made from premium potatoes, these fries are cut into thin strips, blanched, and fried in a blend of vegetable oils, resulting in a golden-brown exterior with a fluffy interior. They are lightly salted to enhance taste and served hot. While they provide essential carbohydrates and small amounts of fiber and protein, they are high in calories and contain fats and sodium, making them a less health-conscious option when consumed in excess. McDonald's fries are free from artificial flavors and colors, but their deep-frying process significantly contributes to their calorie content. For those seeking moderation, pairing them with a balanced meal or enjoying them occasionally can help meet nutritional goals while indulging in their iconic taste.