Mcdonalds hamburger

Mcdonalds hamburger

Fast Food

Item Rating: 69/100

One cup of Mcdonalds hamburger is around 236.6 grams and contains approximately 296.8 calories, 14.2 grams of protein, 10.7 grams of fat, and 35.6 grams of carbohydrates.

Mcdonalds Hamburger is a classic symbol of comfort food, bringing together a juicy, 100% beef patty, topped with tangy pickles, crisp onions, and a dollop of ketchup, all nestled between two soft sesame seed buns. Originating from American fast food culture, this iconic hamburger offers a satisfying taste in every bite. While indulgent, it’s important to enjoy it as part of a balanced diet. With its simplicity and flavor, the Mcdonalds Hamburger continues to delight taste buds around the world, making it a timeless favorite.

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296.8
calories
14.2
protein
35.6
carbohydrates
10.7
fat

Nutrition Information

1 cup (236.6g)
Calories
296.8
% Daily Value*
Total Fat 10.7 g 13%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 2.9 mg 0%
Sodium 610.7 mg 26%
Total Carbohydrates 35.6 g 12%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 71.1 mg 5%
Iron 3.6 mg 20%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

48.2%
19.2%
32.6%
Fat: 96 cal (32.6%)
Protein: 56 cal (19.2%)
Carbs: 142 cal (48.2%)