Mcdonalds grilled chicken salad

Mcdonalds grilled chicken salad

Lunch

Item Rating: 79/100

One cup of Mcdonalds grilled chicken salad is around 236.5 grams and contains approximately 148.5 calories, 20.3 grams of protein, 4.1 grams of fat, and 6.8 grams of carbohydrates.

Mcdonalds Grilled Chicken Salad is a fresh and delicious option for those seeking a lighter meal. This salad features tender, juicy grilled chicken, crisp romaine lettuce, and a vibrant mix of crunchy vegetables like tomatoes and cucumbers. Inspired by classic American cuisine, it’s a perfect choice for lunch or dinner. With a flavorful, low-fat dressing on the side, you can customize your taste while keeping it healthy. Packed with protein and essential nutrients, Mcdonalds Grilled Chicken Salad is a satisfying way to enjoy a balanced meal on the go!

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148.5
calories
20.3
protein
6.8
carbohydrates
4.1
fat

Nutrition Information

1 cup (236.5g)
Calories
148.5
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 47.0 mg 15%
Sodium 439.0 mg 19%
Total Carbohydrates 6.8 g 2%
Dietary Fiber 2.0 g 7%
Sugars 2.5 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 1.4 mg 7%
Potassium 337.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

18.7%
55.9%
25.4%
Fat: 36 cal (25.4%)
Protein: 81 cal (55.9%)
Carbs: 27 cal (18.7%)