Mcdonalds grilled chicken salad

Mcdonalds grilled chicken salad

Lunch

Item Rating: 78/100

1 serving (350 grams) contains 220 calories, 30.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.

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148.6
calories
20.3
protein
6.8
carbohydrates
4.1
fat

Nutrition Information

1 cup (236.5g)
Calories
148.6
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 439.2 mg 19%
Total Carbohydrates 6.8 g 2%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 1.0 mg 5%
Potassium 304.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

18.7%
55.9%
25.4%
Fat: 36 cal (25.4%)
Protein: 81 cal (55.9%)
Carbs: 27 cal (18.7%)

About Mcdonalds grilled chicken salad

McDonald’s Grilled Chicken Salad is a light and flavorful option, perfect for those seeking a balanced meal. This salad features tender, seasoned grilled chicken breast served over a crisp mix of greens, including lettuce and a variety of fresh vegetables like grape tomatoes and shredded carrots. Topped with your choice of dressing, it can be tailored to your taste. With its lean protein from the chicken and a medley of vitamin-rich veggies, this salad is a health-conscious choice inspired by modern American cuisine. While lower in calories and packed with nutrients, the nutritional value can vary depending on the dressing and additional toppings. Keep it simple to enjoy a wholesome, satisfying meal that fits into a balanced diet.