Mcdonalds fruit and fibre muffin

Mcdonalds fruit and fibre muffin

Breakfast

Item Rating: 54/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
841.3
calories
12.0
protein
132.2
carbohydrates
28.8
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 721.2 mg 31%
Total Carbohydrates 132.2 g 48%
Dietary Fiber 7.2 g 25%
Sugars 72.1 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 4.8 mg 26%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.3%
5.7%
31.0%
Fat: 259 cal (31.0%)
Protein: 48 cal (5.7%)
Carbs: 528 cal (63.3%)

About Mcdonalds fruit and fibre muffin

McDonald's Fruit and Fibre Muffin is a wholesome baked good that combines a medley of fruit and whole-grain ingredients for a balanced breakfast or snack. Inspired by Western bakery traditions, this muffin features hearty rolled oats, bran, and an array of dried fruits such as raisins and apples, delivering a subtle natural sweetness. Each serving offers dietary fiber to support digestion and satisfy hunger, making it a better choice for sustained energy compared to more indulgent pastries. However, the muffin also contains added sugars and fats, which may contribute to its calorie content. While it provides essential nutrients from fiber-rich grains and fruits, moderation is key. Ideal for pairing with a morning coffee or tea, the Fruit and Fibre Muffin offers a convenient way to incorporate wholesome ingredients into a busy lifestyle.