Mcdonalds fries medium

Mcdonalds fries medium

Fast Food

Item Rating: 79/100

1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.

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640.0
calories
8
protein
86.0
carbohydrates
30
fat

Nutrition Information

1 cup (234g)
Calories
640.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 520.0 mg 22%
Total Carbohydrates 86.0 g 31%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.4 mg 7%
Potassium 680 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
5.0%
41.8%
Fat: 270 cal (41.8%)
Protein: 32 cal (5.0%)
Carbs: 344 cal (53.3%)

About Mcdonalds fries medium

McDonald’s Medium Fries are a classic side made from premium-quality potatoes, carefully cut and cooked to golden perfection. Originating from American fast-food cuisine, these fries have become a worldwide favorite for their crispy texture and signature flavor. They are seasoned with just the right amount of salt to complement their rich, starchy taste. While they offer a source of carbohydrates and a satisfying crunch, they are also deep-fried in oil, making them high in calories and fat. Though they contain minimal protein and dietary fiber, they are free from artificial flavors, colors, and preservatives. Enjoyed alone or paired with a meal, McDonald’s Medium Fries are a treat best consumed in moderation as part of a balanced diet.