Mcdonalds french fry

Mcdonalds french fry

Fast Food

Item Rating: 79/100

1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.

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640.0
calories
8
protein
86.0
carbohydrates
30
fat

Nutrition Information

1 cup (234g)
Calories
640.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 520.0 mg 22%
Total Carbohydrates 86.0 g 31%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.4 mg 7%
Potassium 820.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
5.0%
41.8%
Fat: 270 cal (41.8%)
Protein: 32 cal (5.0%)
Carbs: 344 cal (53.3%)

About Mcdonalds french fry

McDonald’s French Fries are a classic side dish inspired by the fry culture of Western cuisine, particularly Belgium and France. These iconic fries are made from premium potatoes, cut to an ideal size for a crispy exterior and fluffy interior. They are fried in a blend of vegetable oils and seasoned with just the right amount of salt to achieve their signature taste. McDonald’s fries contain basic ingredients like potatoes, vegetable oil, and dextrose, alongside natural beef flavor for seasoning. While they are a source of energy due to their carbohydrate content, they are also high in fats and sodium, which should be consumed in moderation as part of a balanced diet. Popular for their golden color and satisfying texture, McDonald’s French Fries remain one of the most recognizable and indulgent fast-food snacks worldwide.