Mcdonalds french fries

Mcdonalds french fries

Fast Food

Item Rating: 77/100

1 serving (117 grams) contains 365 calories, 4.0 grams of protein, 17.0 grams of fat, and 44.0 grams of carbohydrates.

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730
calories
8
protein
88.0
carbohydrates
34
fat

Nutrition Information

1 cup (234g)
Calories
730
% Daily Value*
Total Fat 34 g 43%
Saturated Fat 4.6 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 492 mg 21%
Total Carbohydrates 88.0 g 32%
Dietary Fiber 6 g 21%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 22 mg 1%
Iron 1.4 mg 7%
Potassium 820.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.0%
4.6%
44.3%
Fat: 306 cal (44.3%)
Protein: 32 cal (4.6%)
Carbs: 352 cal (51.0%)

About Mcdonalds french fries

McDonald's French Fries are a globally recognized fast-food side made from high-quality potatoes that are peeled, cut, and partially fried in a blend of canola, soybean, and vegetable oils. Originating from the tradition of Belgian-style fried potatoes, they have become a staple of American cuisine. Known for their golden color, crisp exterior, and soft, fluffy interior, they are seasoned with a signature blend of salt for enhanced flavor. While French Fries provide a source of carbohydrates, they are high in calories, saturated fats, and sodium, which may be a concern for those monitoring their daily intake. They do not contain artificial flavors or colors, and a serving delivers trace amounts of potassium and dietary fiber from the potatoes. Best enjoyed in moderation, McDonald’s French Fries remain an indulgent treat that complements various menu items but should be balanced with healthier meal choices for a more nutritious diet.