1 serving (142 grams) contains 380 calories, 15.0 grams of protein, 18.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
633.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.0 g | 38% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.7 mg | 22% | |
Sodium | 933.3 mg | 40% | |
Total Carbohydrates | 63.3 g | 23% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 8.3 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 250 mg | 19% | |
Iron | 3.3 mg | 18% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald’s Filet-O-Fish® is a classic seafood-inspired sandwich that features a breaded wild-caught Alaskan Pollock filet, served on a soft, steamed bun. It’s topped with a slice of melty American cheese and McDonald’s tangy tartar sauce, made with pickle relish and capers, for a burst of flavor. Originally created in 1962 to cater to customers abstaining from meat on certain days, this sandwich has become a staple in McDonald’s menu. While the fish provides a source of protein and omega-3 fatty acids, the sandwich also contains refined carbs from the white bun, along with fats and calories from the breading, cheese, and tartar sauce. At 390 calories per serving, it can be a lighter option compared to some beef-based burgers, but those watching sodium or fat intake may want to take note of its levels. A well-rounded choice for seafood lovers seeking a quick and classic meal.