Mcdonalds egg and sausage mcmuffin

Mcdonalds egg and sausage mcmuffin

Breakfast

Item Rating: 53/100

One cup of Mcdonalds egg and sausage mcmuffin is around 236.4 grams and contains approximately 681.8 calories, 31.8 grams of protein, 40.9 grams of fat, and 45.0 grams of carbohydrates.

Mcdonalds Egg And Sausage Mcmuffin is a breakfast classic that brings together a freshly cracked egg, sizzling sausage, and a slice of melty cheese, all nestled in a warm, toasted English muffin. Originating from the beloved American fast-food tradition, this savory delight combines convenience with comfort. While it offers protein to kickstart your day, with 300 calories and 12 grams of protein, it’s perfect for those on the go. Indulge in every bite and experience the perfect balance of flavors that make mornings a little brighter. Treat yourself to the Egg And Sausage Mcmuffin today!

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681.8
calories
31.8
protein
45.0
carbohydrates
40.9
fat

Nutrition Information

1 cup (236.4g)
Calories
681.8
% Daily Value*
Total Fat 40.9 g 52%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 0 g
Cholesterol 421.2 mg 140%
Sodium 1490.4 mg 64%
Total Carbohydrates 45.0 g 16%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 31.8 g 63%
Vitamin D 0 mcg 0%
Calcium 405 mg 31%
Iron 4.0 mg 22%
Potassium 405 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.7%
18.8%
54.5%
Fat: 368 cal (54.5%)
Protein: 127 cal (18.8%)
Carbs: 180 cal (26.7%)