1 serving (152 grams) contains 340 calories, 12.0 grams of protein, 15.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
531.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.4 g | 30% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 54.7 mg | 18% | |
Sodium | 1265.6 mg | 55% | |
Total Carbohydrates | 59.4 g | 21% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 4.7 g | ||
protein | 18.7 g | 37% | |
Vitamin D | 62.5 mcg | 312% | |
Calcium | 234.4 mg | 18% | |
Iron | 3.9 mg | 21% | |
Potassium | 281.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald's Egg and Cheese Biscuit is a classic breakfast sandwich inspired by Southern comfort cuisine. It features a warm, buttery biscuit that’s baked to golden perfection, paired with a fluffy, folded egg and a slice of melted American cheese. This savory combination creates a satisfying blend of textures and flavors. While indulgent in taste, it provides a quick source of protein from the egg and cheese. However, its nutrition profile includes a moderate level of saturated fat and sodium, which may not align with low-sodium or heart-healthy diets. This breakfast item is ideal for those looking for a hearty, flavorful start to their day, but it’s best enjoyed in moderation as part of a balanced diet.